Hey girl hey! I have gotten so many questions lately from women who want to know how to boost their fertility naturally instead of doing

Hey girl hey! I am so excited.. Today is my birthday and one of my favorite days of the year. Not because I get lots

I have always had a deep and abiding passion for aromatherapy and natural personal care products. In 1998, I co-founded Essential Wholesale, which was listed

Hey girl hey, are you struggling with painful periods, debilitating PMS, hot flashes, night sweats, unexplained weight gain that will not budge no matter how

Did you know over 50 million women in the United States will suffer from early menopause or menopause symptoms? Menopause is defined by not having

Hey girl hey, did you know your follicle stimulating hormone (FSH), a hormone produced by the pituitary gland in your brain can cause infertility in

It’s that time a year again, love it in the air. You’re going on a date with your significant other in your favorite red dress.

Hormones! They play such a vital role in how our bodies perform, look and feel but what are hormones exactly and why are they important?

Updated: Feb 17, 2020 Hey doll! We made it. The final phase of our cycle optimizing series. The Luteal Phase. This is my least favorite

Hey Love! This week we are talking about cycle optimizing and it’s all about that Ovulation phase. This is one of my favorite phases and