Blogs
Why Plastic Is Harmful to Your Health and How to Detox from It
Written by Guest Blogger: Dr. Jenna Hua, an environmental health scientist and dietitian by training and founder of the Million Marker. Plastic is everywhere. We’re
5 Tips to Bring Back Your Cycle Naturally
Are you not getting your period because of Hypothalamic Amenorrhea, HA and don’t know what to do about it? Read further to learn how you
Thyroid and Your Fertility
What is the thyroid and what does it do? The thyroid is a small butterfly-shaped gland at the base of the neck. It may sound
Egg Health and Fertility
Many women who are having trouble getting pregnant have been told by their doctors that their eggs are not “healthy” or that their eggs are
Three Smoothies to Help Improve Your Fertility
Who loves Fertility Smoothies? Do you know that it is one of the best treat for treating PCOS while satisfying your sugar cravings? If you
5 Ways to Help You Move Forward After a Fertility Setback
A fertility setback can really bring you down. Whether you struggle to fall pregnant and feel disappointment every month or you’ve experienced pregnancy loss, and
How Hormones Affect Energy and Mood
Can your hormones affect your energy and mood? ABSOLUTELY! Your hormones affect everything, so when there’s an imbalance, whether low hormone output or an excess,
What Your Period Is Telling You and Why It Is Important
Hey girl hey, are you struggling with painful periods, debilitating PMS, hot flashes, night sweats, unexplained weight gain that will not budge no matter how
Boost Your Fertility Naturally with Fertility Massage
Fertility massage is one of the oldest and best techniques to add to your fertility tool kit. Some of the benefits include improved reproductive health,