Blogs
Top 5 Mistakes People Make When Trying to Lose Weight and How to Avoid Them
January 3, 2019
Its the beginning of the year and you are starting to make new years resolutions. How you are going to lose weight and keep it
How Blood Type Affects EVERYTHING When It Comes to Weight Loss…
December 26, 2018
Have you tried to lose weight for 6 or more months and just can’t seem to do it OR have you been dieting and have
Let’s Get Moving! Coach Kela Introduces Her 4 New and Fresh Programs for 2019!
December 9, 2018
I am so excited to bring you 4 fresh new programs for 2019. These programs will help you to get into the best shape of
5 Healthy New Years Resolutions You Can Actually Keep
December 8, 2018
That time of year has come and we all know it too well. This year its going to be different, this year we are going