Welcome to The Hormone Puzzle Podcast

I’m Dr. Kela Smith, PhD, DNM—a women’s health expert specializing in hormone health and fertility. I’m so excited you’re here.

If you’re looking for trusted conversations on women’s health, hormone health, fertility, functional medicine, nutrition, pregnancy, and holistic wellness, you’ve found your new favorite podcast.

Why I Started This Podcast

Years ago, I found myself searching for answers after being diagnosed with unexplained infertility.

When conventional medicine couldn’t explain why I wasn’t getting pregnant, I immersed myself in functional medicine, nutrition, hormone health, gut health, thyroid health, and root-cause healing. That journey led me to naturally conceive my miracle babies—and ultimately inspired me to create the Hormone P.U.Z.Z.L.E.® Method.

Today, I help women uncover the missing pieces behind hormone imbalances, fertility challenges, and women’s health concerns so they can restore balance, optimize fertility, and feel their best—naturally.

What You’ll Learn

Each week, I sit down with leading physicians, functional medicine experts, nutritionists, wellness professionals, and inspiring women to discuss topics including:

• Hormone Health
• Fertility & Pregnancy
• Thyroid Health
• Gut Health
• Nutrition & Supplements
• Functional Lab Testing
• Detoxification
• Mindset & Stress
• Women’s Wellness

Whether you’re trying to conceive, balancing your hormones, or simply wanting to better understand your body, this podcast is designed to educate, inspire, and empower you.

Connect With Dr. Kela

Ready to uncover the missing pieces of your Hormone Puzzle?

Take the Free Hormone Puzzle Assessment or connect with me on Instagram.

I can’t wait to help you solve your hormone puzzle—one episode at a time.