Dr. Kela Smith

Adrenal glands (noun):  adrenal glands (also known as suprarenalglands) are endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys. Each gland has an outer cortex which produces steroid hormones and an inner medulla. Written by Guest Blogger: Melanie Legend, Fertility Coach, Naturopathic […]

A great misconception about fertility treatment is that its frightfully expensive, invasive and difficult; and this leads to a lot of people being too scared to seek help. In reality, a lot of people having difficulty conceiving, can actually get help and get pregnant without IVF but they don’t know this or know what steps

By now, you’ve heard of the phenomenal results people are getting with their health and weight loss on the Keto-Green eating plan. This is not a diet at all. Instead, it’s a healthy new way to live. People ask me all the time how they can get into this new experience. They want to know

What is the worst thing that someone has said to you while you are struggling with infertility and fighting reproductive disorders? I know how it felt when asked insensitive questions because I have gone through Stage IV Endometriosis – a reproductive disorder and infertility. Written by Guest Blogger: Jessica L Conrad, Owner of Awakenings Wellness

At the age of 29, I had very low AMH (anti-Mullerian hormone measuring the remaining eggs you have) and diminished ovarian reserve. I really freaked out and hit rock bottom. But then I tried to turn things around and focused on improving these three areas to boost my fertility: Mindset, Lifestyle, & Fertility. These 3

Stress and infertility, unfortunately, go hand in hand! You can’t have one without the other. However even though everyone recognizes it’s incredibly stressful, not many people take the extra step into doing something about it. Written by Guest Blogger: Karenna Wood, international fertility coach and expert in emotional support for women during infertility. Stress is

Hey gorgeous! Happy Holidays.  Can you believe it is already December and the holidays are right around the corner? I know what you are thinking, it’s not even Thanksgiving yet. I know but this year has been so crazy with ups and downs and has been downright crappy. I wanted to bring a little cheer

Did you know that following a healthy diet before you conceive can help boost your fertility? And that your diet plays a big role in getting and staying pregnant? Here are my 4 reasons to focus on nutrition when trying to get pregnant: 1: Did you know that there are specific nutrients that are needed

Has the recent pandemic thrown your money and finances into a downward spiral? and now you’re panicking about how to finance your next IVF or IUI cycle? Written by: Devon Baeza – The Fertility Finance Coach and creator of The Fertile Money Club. You also might have lost your job while worrying that your biological