Fertility

Concept of balanced nutrition for gut health

Gut Microbiome

Written by Guest Blogger: Spencer Feldman, a multiple patent holding inventor and formulator. Our hormonal system, is a complex and beautifully orchestrated network that, when operating well, keeps us happy, healthy and fertile.   Alas, modern toxins and gut issues can cause our hormonal system to lose its equilibrium. Modern technologies have improved our lives […]

Gut Microbiome Read More »

MINDSET Word in Wooden Stamp Cube

The Power of Mindset in Overcoming Infertility

Written by Guest Blogger: Rosanne Austin, a former state prosecutor turned Fertility Fairy Godmother and creator of the Fearlessly Fertile Method. Love, infertility is a heart-wrenching and often isolating experience for many women. I know, because I’ve been there! The pressure to conceive can be overwhelming, and the disappointment and frustration that comes with unsuccessful

The Power of Mindset in Overcoming Infertility Read More »

Books and Podcasts Concept

Books and Podcasts

Written by Guest Blogger: Tess Kossow, an author, advocate, podcast host and coach. Seems like a seamlessly easy way to get inspired, right?  Afterall, one can only turn on the television so many times to hear how we should be thinking, what we should be doing, and of course, what we shouldn’t be talking about.

Books and Podcasts Read More »

woman wearing brown panty with flowers full of estrogen

The Real Truth About Estrogen Dominance [and what you can do to fix it asap]

Written by Guest Blogger: Kasey Goins, a former physician assistant turned functional nutritionist Estrogen dominance is increasingly common in our society today, and one of the most common conditions I see in my practice. With the invention of processed seed oils, endocrine disruptors, and the level of stress we all experience, it’s no wonder why

The Real Truth About Estrogen Dominance [and what you can do to fix it asap] Read More »

male in business suit wearing brown bag with sad face

“Men Take Action”: Step Off the Hamster Wheel (Male Stereotype #2 That Makes Infertility Hard!)

When my wife Olivia and I started on our infertility journey, I quickly learned that the messages and expectations I’d heard as a man over and over throughout my life were NOT going to help with our infertility struggle. In fact, those messages only made it harder.  And that’s a shame. But here’s what I

“Men Take Action”: Step Off the Hamster Wheel (Male Stereotype #2 That Makes Infertility Hard!) Read More »

woman breathing fresh air outdoors

Breathing: Why You’ve Been Doing It Wrong and How It’s Impacting Your Health

Stop right now where you are. Notice how you’re breathing. Are you breathing  through your nose or mouth? Have you ever thought about this? Most of us  haven’t. Why does it even matter? In fact, many people would tell you it doesn’t  matter. But it DOES matter; much more than you may even realize.  Your

Breathing: Why You’ve Been Doing It Wrong and How It’s Impacting Your Health Read More »