Written by Guest Blogger: Kasey Goins, a former physician assistant turned functional nutritionist Estrogen dominance is increasingly common in our society today, and one of

Written by Guest Blogger: Olivia Neely, a Functional Fertility Dietitian. According to the National Institutes of Health, cases of infertility between couples are pretty evenly

When my wife Olivia and I started on our infertility journey, I quickly learned that the messages and expectations I’d heard as a man over

Stop right now where you are. Notice how you’re breathing. Are you breathing  through your nose or mouth? Have you ever thought about this? Most

Written by Guest Blogger: Jennifer Edmonds of Element Pilates & Yoga. Most women come to Fertility Yoga at the point where they feel they’ve tried

Written by Guest Blogger: Dora Toma, a Functional Medicine Health Coach. I want to start this blog by sharing some facts with you related to

Hey girlfriend! I have a scary statistic for you… our generation is exposed to more toxins in 1 month than our grandparents were exposed to

There I was about to take my second spin class for the day. I used to love to spin and couldn’t wait to get in

Hey ladies, let’s talk  about In vitro fertilization or IVF. I know when Justin and I were trying to get pregnant and struggling with infertility

Written by Guest Blogger: Lindsay O’Reilly, an Integrative and Functional Dietitian specializing in thyroid disorders. Are you a questioner? Do you like to know the