Dr. Kela Smith

Go Beyond the Bare Minimums: How to Choose a Prenatal

Fertility /

For many women, pregnancy and motherhood are framed as seasons where fatigue, brain fog, hair changes, weight shifts, and mood shifts are simply part of the experience, something to expect, tolerate, and push through.  Something that is labeled “aging”. But clinically, that narrative deserves to be challenged. Across preconception, pregnancy, and postpartum, and beyond, women […]

Go Beyond the Bare Minimums: How to Choose a Prenatal Read More »

Ultrasound image and text "How I Got Pregnant Naturally After Unexplained Infertility (and Created the Hormone Puzzle® Method)" promoting a personal fertility success story on hormonepuzzlesociety.com.

How I Got Pregnant Naturally After Unexplained Infertility (and Created the Hormone Puzzle® Method)

Fertility /

Fertility challenges are among the most emotionally and physically exhausting experiences a woman can face. If you’re reading this, chances are you’re somewhere on that journey—whether you’re just beginning to try for a natural pregnancy, you’re months or years into overcoming unexplained infertility, or you’re struggling with symptoms of hormone imbalance. I see you. I

How I Got Pregnant Naturally After Unexplained Infertility (and Created the Hormone Puzzle® Method) Read More »

Overcoming Self-Doubt and Imposter Syndrome as a Fertility Coach

Practitioners /

We’ve turned one of our exciting podcast episode for coaches “Overcoming Self-Doubt and Imposter Syndrome as a Fertility Coach” into an easy-to-read blog post. Come explore valuable insights and knowledge with us, whether you prefer reading or listening. Let’s learn together on this journey! I am super excited about today’s topic. We are going to talk

Overcoming Self-Doubt and Imposter Syndrome as a Fertility Coach Read More »

#332: Coaches’ Corner: Overcoming Self-Doubt and Imposter Syndrome with Dr. Kela Smith

Podcast /

#332: Coaches’ Corner: Overcoming Self-Doubt and Imposter Syndrome with Dr. Kela Smith, Holistic-Integrative Fertility and Hormone Doctor and Lead Educator of the Hormone Puzzle Society Educational Institute. Listen to the Episode Here: Or, listen on your favorite podcast app: iTunes (Apple Podcasts) | Spotify | Amazon Music Episode Summary: What if overcoming self-doubt is the

#332: Coaches’ Corner: Overcoming Self-Doubt and Imposter Syndrome with Dr. Kela Smith Read More »

#331: Enhancing Fertility in PCOS: The Role of Supplements with Caitlin Johnson

Podcast /

#331: Enhancing Fertility in PCOS: The Role of Supplements with Caitlin Johnson, Registered Dietitian and PCOS Expert. Listen to the Episode Here: Or, listen on your favorite podcast app: iTunes (Apple Podcasts) | Spotify | Amazon Music Episode Summary: Could supplements be the missing piece in managing PCOS and enhancing fertility? In this podcast episode,

#331: Enhancing Fertility in PCOS: The Role of Supplements with Caitlin Johnson Read More »

#330: Optimizing Fertility With Chinese Medicine with Dr. Erika Schultz

Podcast /

#330: Optimizing Fertility With Chinese Medicine with Dr. Erika Schultz, Doctor of Chinese Medicine and Foundational Nutritionist Listen to the Episode Here: Or, listen on your favorite podcast app: iTunes (Apple Podcasts) | Spotify | Amazon Music Episode Summary: What if optimizing fertility begins with a holistic approach that clears the body of toxins and

#330: Optimizing Fertility With Chinese Medicine with Dr. Erika Schultz Read More »

#329: Thyroid-Autoimmunity and Fertility: Unlocking the Hidden Connections with Gabriela Rosa

Podcast /

#329: Thyroid-Autoimmunity and Fertility: Unlocking the Hidden Connections with Gabriela Rosa, founder of  The Rosa Institute, world-renowned fertility specialist, author, and reproductive health educator. Listen to the Episode Here: Or, listen on your favorite podcast app: iTunes (Apple Podcasts) | Spotify | Amazon Music Episode Summary: What if optimizing fertility could start with understanding the

#329: Thyroid-Autoimmunity and Fertility: Unlocking the Hidden Connections with Gabriela Rosa Read More »

#328: PCOS and Fertility: Navigating the Path to Pregnancy with Zermina Akbary

Podcast /

#328: PCOS and Fertility: Navigating the Path to Pregnancy with Zermina Akbary, a Registered Nurse, Nutritionist, and Functional Diagnostic Nutrition Practitioner. Listen to the Episode Here: Or, listen on your favorite podcast app: iTunes (Apple Podcasts) | Spotify | Amazon Music Episode Summary: Could managing PCOS be more about understanding your body’s unique metabolic needs

#328: PCOS and Fertility: Navigating the Path to Pregnancy with Zermina Akbary Read More »

#327: Coaches’ Corner: Mastering the Art of Discovery Calls with Dr. Kela Smith

Podcast /

#327: Coaches’ Corner: Mastering the Art of Discovery Calls with Dr. Kela Smith, Holistic-Integrative Fertility and Hormone Doctor and Lead Educator of the Hormone Puzzle Society Educational Institute. Listen to the Episode Here: Or, listen on your favorite podcast app: iTunes (Apple Podcasts) | Spotify | Amazon Music Episode Summary: What if mastering discovery calls

#327: Coaches’ Corner: Mastering the Art of Discovery Calls with Dr. Kela Smith Read More »