Dr. Kela Smith

Written by Guest Blogger: Katie Salmon, a Prenatal Registered Dietitian and founder of The Pregnancy RD. Are you feeling confused by what is actually safe to eat while pregnant? Google says this, the doctor says that, and well, your best friends say, “I ate turkey sandwiches my whole pregnancy, and nothing happened to me.” While

For some couples, the journey to parenthood can be a long and challenging road, filled with unexpected twists and turns. The fertility journey can take a toll on even the strongest relationships, leaving couples feeling isolated, frustrated, and alone. But the truth is, you can navigate the ups and downs of the fertility journey together and

Written by Guest Blogger: Jessica Manns, an embryologist and the creator of Explaining IVF. In vitro fertilization (IVF) refers to the process of retrieving eggs from a woman’s ovaries, fertilizing them in a laboratory, and ultimately transferring any resulting embryo(s) to a woman’s uterus. Each step of the IVF process plays an important role in

Written by Guest Blogger: Allison Schaaf, MS, a Registered Dietitian and founder of Miscarriage Hope Desk. Pregnancy loss is devastatingly hard. But getting pregnant again after a miscarriage or loss should be fun, right? Unfortunately, it’s more complicated than that.  A pregnancy after loss can be filled with anxiety and fear, leaving feelings like joy,

Understanding your cycle and the various hormonal fluctuations during your cycle will help you get to know your body and what it needs. A typical cycle length can be from 25 to 35 days which is from the first day of your period or bleeding up to the first day of your next period or

Written by Guest Blogger: Ashley Holmes, CEO and Founder of Holistic Fertility Coach Inc. Understanding your mind, body and spirit is the key to your fertility journey. The answers are within you, but you may need guidance to access and tap into the soul messages your body is sending you. It is possible to discover

Written by Guest Blogger: Rosanne Austin, a former state prosecutor turned Fertility Fairy Godmother and creator of the Fearlessly Fertile Method. Love, infertility is a heart-wrenching and often isolating experience for many women. I know, because I’ve been there! The pressure to conceive can be overwhelming, and the disappointment and frustration that comes with unsuccessful

Written by Guest Blogger: Tess Kossow, an author, advocate, podcast host and coach. Seems like a seamlessly easy way to get inspired, right?  Afterall, one can only turn on the television so many times to hear how we should be thinking, what we should be doing, and of course, what we shouldn’t be talking about.