Fertility

Written by Guest Blogger: Tess Kossow, an author, advocate, podcast host and coach. Seems like a seamlessly easy way to get inspired, right?  Afterall, one can only turn on the television so many times to hear how we should be thinking, what we should be doing, and of course, what we shouldn’t be talking about. […]

Written by Guest Blogger: Kristin Hauser, an Acupuncturist, Herbalist and Somatic Sex Educator. East Asian Medicine theory offers another point of view outside the narrow and pathologizing view of modern allopathic medicine when it comes to womb and hormonal health. In my years of clinical practice, I’ve seen 4 common root causes, also known as

Written by Guest Blogger: Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology. This week, I’m going to be talking about what the heck is reverse T3. I’ve been getting this question a lot and it’s really important for you to understand what reverse T3 is. A lot of conventional doctors don’t get trained

Written by Guest Blogger: Simone Farschi, a Sex and Intimacy Coach, Sexological Bodyworker, and public speaker. Pleasure mapping allows you to slow down, hold space for yourself, freely explore different sensations and understand which ones truly turn you on. Come join an intimate space on a virtual exploration of the senses. Introduction to Pleasure Mapping 

Written by Guest Blogger: Kasey Goins, a former physician assistant turned functional nutritionist Estrogen dominance is increasingly common in our society today, and one of the most common conditions I see in my practice. With the invention of processed seed oils, endocrine disruptors, and the level of stress we all experience, it’s no wonder why

Written by Guest Blogger: Olivia Neely, a Functional Fertility Dietitian. According to the National Institutes of Health, cases of infertility between couples are pretty evenly split: about ⅓ of cases are caused by male factors, ⅓ by female factors, and ⅓ by both male and female factors.(1) While prenatal nutrition is often aimed at women,

When my wife Olivia and I started on our infertility journey, I quickly learned that the messages and expectations I’d heard as a man over and over throughout my life were NOT going to help with our infertility struggle. In fact, those messages only made it harder.  And that’s a shame. But here’s what I

Stop right now where you are. Notice how you’re breathing. Are you breathing  through your nose or mouth? Have you ever thought about this? Most of us  haven’t. Why does it even matter? In fact, many people would tell you it doesn’t  matter. But it DOES matter; much more than you may even realize.  Your

Written by Guest Blogger: Jennifer Edmonds of Element Pilates & Yoga. Most women come to Fertility Yoga at the point where they feel they’ve tried everything. I certainly did. It felt like a “last resort.” Oh, how I wish I had known about it sooner.  While this gentle form of yoga can absolutely help you

Written by Guest Blogger: Dora Toma, a Functional Medicine Health Coach. I want to start this blog by sharing some facts with you related to diet and PCOS: No diet is the perfect diet for everyone Either you heard on a group, podcast, or blog that going on a Ketogenic diet is the best dietary