Fertility challenges are among the most emotionally and physically exhausting experiences a woman can face. If you’re reading this, chances are you’re somewhere on that journey—whether you’re just beginning to try for a natural pregnancy, you’re months or years into overcoming unexplained infertility, or you’re struggling with symptoms of hormone imbalance.
I see you. I was you.
This is my story of how I overcame unexplained infertility naturally—and how it led to the creation of the Hormone Puzzle® Method, now helping women around the world balance their hormones, boost fertility, and achieve natural pregnancy.
My Fertility Struggles: From Health and Fitness to Hormone Confusion
I’ve been in the health and wellness space for over 20 years, working as a personal trainer and wellness educator. I dedicated my life to helping clients optimize their lifestyle through nutrition, movement, and mindset. I thought I was doing everything right—eating clean, exercising regularly, taking supplements.
So when my husband and I decided to start our family, I assumed it would be easy.
It wasn’t.
Months passed with no positive pregnancy test. I was 36 at the time—healthy by every standard—and yet, no baby. We tried everything we knew. Eventually, we sought help from an OB-GYN who assured us we were healthy and told us to “just keep trying.” After several more months of disappointment, I was prescribed Clomid—a common fertility drug used to induce ovulation.
But here’s the thing: I was already ovulating.
Looking back, I realize how misaligned that advice was. The treatment didn’t address the root cause of our infertility. It didn’t work. Neither did the second or third round.
The Turning Point: Choosing a Natural Path
After being referred to a fertility clinic, we were told the next steps would be IUI and eventually IVF. While these treatments help many couples, I knew in my heart they weren’t right for me—at least not yet.
I needed to try something different. I wanted to try something natural. I gave myself six months to see if I could turn things around.
That decision changed everything.
I dove headfirst into research, exploring the deep connections between hormone health, nutrition, stress, sleep, exercise, and environmental toxins. I created a holistic system to support fertility at its core—and I called it the Hormone Puzzle® Method.
What Is the Hormone Puzzle® Method?
The Hormone Puzzle® Method is an integrative, holistic framework designed to help women rebalance their hormones and optimize fertility naturally.
It’s an acronym for the exact steps I took to go from infertile to fertile—and today, it has helped hundreds of women do the same.
Here’s what it stands for:
Each component is critical to overall hormone balance and reproductive health. It’s not about “trying harder”—it’s about working smarter with your body, not against it.
Want a simple place to start?
👉 Download the FREE His & Hers Fertility Meal Plan and start nourishing your body for natural fertility.
How I Got Pregnant Naturally Using the Hormone Puzzle® Method
Once I had the pieces, I put them into practice.
- I revamped my nutrition with a focus on fertility, not just general wellness.
- I learned about cycle syncing—aligning food, movement, and even social activities with the different phases of my menstrual cycle.
- I detoxed my environment, switching to non-toxic products and reducing exposure to endocrine disruptors.
- I customized my supplement regimen based on what my body actually needed.
- I started seed cycling and tracked my cervical mucus and ovulation carefully.
I stopped guessing—and started listening to my body.
Six months after beginning the Hormone Puzzle® Method, just before my 37th birthday, I got pregnant naturally.
Today, I’m the proud mom of two miracle boys—and I owe it all to this method.
The Hormone Puzzle® Podcast: Your Fertility Resource
If I had accepted “unexplained infertility” as a life sentence, I might never have experienced the joy of motherhood. That’s why I’m passionate about sharing what I’ve learned and helping women write a different story for themselves.
The Hormone Puzzle® Podcast was created to be a resource and community for women like you. Each week, I interview top experts in women’s health, fertility, nutrition, Eastern and Western medicine, and more.
You’ll learn about:
- Functional fertility nutrition
- Choosing the right supplements for your body
- Reducing environmental toxins
- Syncing your life with your cycle
- Managing stress and improving sleep
- Starting a fertility coaching business (for those called to help others)
You’ll also hear inspiring client success stories and actionable tips you can start applying today.
🎧 Want to Dive Deeper? Listen to This Episode of The Hormone Puzzle® Podcast
You Are Not Alone: Join the Hormone Puzzle® Society
Infertility can be incredibly isolating. But here’s the truth: there’s a whole world of women who are on the same journey. Some are just beginning, some are navigating treatment options, and others have found their success story.
Wherever you are, I want you to know: You are not alone.
The Hormone Puzzle® Society is here to walk with you every step of the way.
Ready to Put the Pieces Together?
👉Click here to book your FREE Discovery Call with me today. Let’s talk about how we can customize the Hormone Puzzle® Method for YOUR body and YOUR fertility journey!
Or start by learning more:
🎥 Reserve your spot for my FREE LIVE Fertility Masterclass → Click here.
🎧 Subscribe to The Hormone Puzzle® Podcast → Click here.
💻 Visit: www.hormonepuzzlesociety.com
Let’s turn your fertility struggles into your fertility success story!
