#373: The Use of Acupuncture for Menstrual Cycle Issues: PMS, Period Pain, Irregular Cycles with Holly Leever, Licensed Acupuncturist, Herbalist & Fertility Awareness Educator
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Episode Summary:
Have you ever wondered how acupuncture can support your menstrual cycle and fertility?
In this episode of The Hormone Puzzle Podcast, Dr. Kela and Holly Leever dive deep into how acupuncture for fertility, acupuncture for menstrual cycle regulation, and Chinese medicine for hormone balance can address common menstrual concerns like PMS, period pain, and irregular periods. Holly explains the foundational principles of acupuncture, shares how she approaches cycle issues with an individualized lens, and offers practical lifestyle tips to complement acupuncture treatments. You’ll also hear inspiring insights about tracking your cycle, warming the womb, and taking an empowered, holistic approach to your reproductive health.
About Holly Leever:
Holly Leever is a Licensed Acupuncturist, Certified Fertility Awareness Educator, and Herbalist whose passion for women’s health stems from her personal experience overcoming cycle and fertility challenges. After healing from anorexia and rediscovering her body’s wisdom through fertility awareness, Holly founded Rosebud Wellness in 2014 to support women with fertility optimization and hormone balance through holistic care.
She works with clients in-person in Ojai, CA, and virtually worldwide. Holly also hosts The Fertile Womb Podcast, where she offers empowering education on fertility awareness and natural reproductive wellness.
Notable Quotes from the Episode:
"Acupuncture and Chinese medicine are powerful tools for regulating the menstrual cycle and optimizing fertility."
“It’s so important to meet each woman where she’s at, and support her whole person — body, mind, and spirit.”
“You can’t go to acupuncture and expect to be completely healed if you don’t have the foundations of diet and lifestyle in place first.”
“Tracking your cycle gives you clarity and helps practitioners fine-tune treatment for each phase of your cycle.”
“Our goal is to empower women with education so they can take their fertility and cycle health into their own hands.”
Episode Discussion:
Tune in to Holly Leever’s interview where she talks about:
How acupuncture stimulates energy flow (qi) and circulation in the body.
Why acupuncture for irregular periods is so effective when combined with holistic care.
How acupuncture is most effective when paired with foundational lifestyle shifts.
How, with the right education — such as fertility awareness and an understanding of Chinese medicine principles — women can take charge of their own cycle health and fertility journey.
This episode is a must-listen for any woman seeking a natural, empowered approach to cycle health and fertility. Tune in today and start applying these supportive insights to your own wellness path!
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Related Episodes:
#330: Optimizing Fertility With Chinese Medicine with Dr. Erika Schultz
#266 The Benefits of TCM and Acupuncture on Fertility and Cycle Health with Michelle Oravitz
#221 Acupuncture and Your Fertility with Dr. Dawn Garrison
#194 Acupuncture – Fertility | Hormones | Periods with Caitria Thiele
#95 Acupuncture and Your Fertility with Michelle Kapler
#2 TCM, Acupuncture, Fertility and Hypnotherapy with Michelle Oravitz
