Fertility, Hormone, and Pregnancy Books by Dr. Kela
Whether you’re trying to conceive, balancing your hormones, or preparing for a healthy pregnancy, these expert-crafted books by Dr. Kela Smith offer the natural support you need. Rooted in the proven Hormone Puzzle® Method, each guide delivers step-by-step strategies, hormone-friendly recipes, mindset tools, and holistic lifestyle support to help you feel your best—before, during, and after pregnancy.
Start Here: Solve Infertility Naturally
Solving Infertility Workbook
This 450-page printed workbook includes the complete curriculum from Dr. Kela’s $1,497 Solving Infertility Online Program—offered in a beautifully bound, self-paced guide for only $197.
Inside, you’ll discover:
- Step-by-step guidance through the Hormone Puzzle® Method
- Detailed lessons on hormone balance, nutrition, and fertility
- 100+ fertility-friendly recipes
- Mindset, lifestyle, and supplement tools
- Checklists and action plans to put it all into practice
Printed Book – Delivered to Your Door
Perfect for women who are TTC and want a complete, natural plan to boost fertility.
Eat for Your Fertility
The Complete Hormone Puzzle Cookbook
Nourish your body with 100+ hormone-friendly, fertility-supporting recipes that are easy, delicious, and designed to reduce inflammation and balance hormones naturally. This cookbook takes the guesswork out of what to eat while trying to conceive or managing hormone imbalance.
Printed Book – Delivered to Your Door
No diets. No deprivation. Just real food to fuel your fertility and hormone health.
Support Your Cycle
Cycle Optimizing Blueprint (e-Book)
Learn how to sync your nutrition, movement, and mindset with each phase of your menstrual cycle to optimize fertility and hormone health. This digital guide gives you a blueprint to reduce PMS, support ovulation, and build a fertile body from the inside out.
eBook – Instant Digital Download (PDF)
Ideal for TTC, hormone balancing, or preparing your body for pregnancy.
The Cycle Optimizing Scheduler
This printed scheduler is your day-by-day planner for aligning your life with your cycle. Track nutrition, mindset, movement, and habits while staying consistent with your goals for hormone health and fertility.
Includes:
- Daily habit trackers
- Journaling prompts
- Cycle-specific weekly wellness tips
Printed Book – Delivered to Your Door
The perfect companion to the Cycle Optimizing Blueprint.
Already Pregnant?
Optimizing Pregnancy Guide
Support your body through every trimester with this trusted pregnancy wellness guide. Learn how to stay hormonally balanced, eat to nourish both you and baby, and prepare your body for an easier postpartum recovery.
Printed Book – Delivered to Your Door
Feel energized, supported, and strong during pregnancy—with hormone-safe strategies.
FAQs
Any product labeled “Printed Book” is a physical item that will be shipped to your home. Items marked “eBook” are digital PDFs you can download instantly.
Yes! These resources support your body and mind holistically and pair well with medical fertility treatments.
No. Each product can be used independently, but combining them can enhance your results.
Absolutely. Simply enter their shipping or email information during checkout.
