How Cortisol Imbalance Fuels Emotional Eating
Written by Guest Blogger: Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert. One of the biggest things I learned on my journey to overcoming food addiction, emotional eating and self-sabotage with food, was that the more I focused on weight-loss, the more weight I gained. Why? Well I was putting a lot of stress […]
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