Top 5 Mistakes People Make When Trying to Lose Weight and How to Avoid Them

Its the beginning of the year and you are starting to make new years resolutions. How you are going to lose weight and keep it off for good this year. How you are going to eat healthier, exercise more, spend less money and stress less. Yeah, yeah, yeah, we have heard it all before. What […]

Top 5 Mistakes People Make When Trying to Lose Weight and How to Avoid Them Read More »